SUPPORT, GUIDANCE, INSPIRATION! The Union Hospital Center for Fitness and Performance provides its members a safe, accessible and inviting setting in which to exercise. 160; The Center strives to teach, encourage and challenge its members toward healthy lifestyles through fitness activities. Under 14 must be with a trainer.

Join me on my journey to get fit. Check back frequently for daily activities that will help you get active, healthy meal plans, and my weekly exercise schedule. Click here to be motivated. It is an extreme workout class, and I cannot explain how great I feel after each session. I start a yoga class tonight. I will let you guys know how it goes! Create a free website.

My thoughts on health and fitness, sports, music, parenting, coaching, weather, and life in general. Friday, April 5, 2013. The action or condition or an instance of persevering. First I reached out to friends that had also been around the sport for many years, and started building a small team in which to bounce ideas off. I then contacted the OCB in regards to .